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In this book, of 282 pages and 199 full color photographs we journey through and beyond the physical elements of Yoga to explore the deep riches that Yoga embraces.
Our aim is to share with you a broader definition of Yoga, Life and the Universe while explaining myths and updating the teachings of Yoga.
Yoga can benefit the everybody, the child, the aged, the spiritual aspirant or corporate suit. It supports, heals, confronts and moves us.
Feeling better, Looking better, Being better, we explain how Yoga is the least expensive way of doing this in the Modern World.
Yoga is not about becoming a human Pretzel, it is about unlocking your full potential.
It is pleasure and occasional pain, it is stretching and contracting, it is active and passive—IT IS FUN.
The book contains full color photographs of many classical Yoga Asana with "how to" instructions and the meditations behind the Asanas.
Publish Date November 29, 2009
Dimensions Standard Portrait 282 pgs Standard Paper
Category Self-Improvement
Tags Self Help, Fitness, Health, Spirituality, Disease, Healing
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The3amigos says
In a word, Magic! As I first held this book, it soflty whispered to me, "Read. Learn. Grow.' Anthony McGrath has eloquently presented "Being Here" in a manner that appeals to the yoga newcomer as well as those with a long-standing yoga prectice. Beautifully written, and exquisitely photographed, I feel that I was given a wonderful invitiation into the elegant world of yoga. This book is rich in content, and I never tire of everything it has to offer. "Being Here" is a must-have for those who share, or yearn to share the author's love and passion for yoga. McGrath has done a fine job with his first book, and I look forward to his future works........... bravo!!
posted at 02:43pm Oct 02 PST