About the Book
NEW digital images promote inspiration for healing and enhance visual learning. Photographs by Karen Church of Anatomy, Physical Therapy, Ayurveda, and Indian Culture. Featuring Anusara Yoga Instructor Desirée Rumbaugh.
Therapeutic Yoga promotes optimal alignment and movement retraining. Exercises are designed for postural strength, endurance, flexibility, and balance. Exercises will accelerate recovery from injury or surgery, prevent re-injury, and enhance activities of daily living, work, and recreation.