The reason why people are sick, tired, fat and depressed is because we are not educated properly about nutrition.
I was misinformed. I was malnourished. I was overweight. I have been a depressed, starving, fat girl. I have been a depressed, starving, skinny girl.
Then I discovered the reason. I needed Nutrition Re-education.
I conducted hundreds of hours of research, reading and experimenting with the advice of numerous experts. It has resulted in an un-biased, nutrition-focused book, written for the people I love, a book focused on facts, readable in an hour and designed for immediate implementation.
This book is my promise, my hope for a happy, healthy world.