The Little Book Of Morning Exercises You Can Do Before Getting Out Of Bed!
By Guido Tuveri and Wendy Coad
This is a great little book of morning exercises that can be done before getting out of bed. These exercises combine gentle yoga stretches with energizing reflexology.
About the Author
Publish Date May 09, 2010
Dimensions Small Square 80 pgs
Tags physical therapy, exercise, exercises, yoga, reflexology, stretch, stretches, health, athletes, athletics, dance, movement
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