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The Get Lean Food Diary is just as the name suggests. A food diary/journal to help you log all your caloric intakes as well as beverages and physical activity. The intention is to help one maintain and achieve a healthy trim body.

Haylsm7

About the Author

Hayley's Nutrition Advice
Haylsm7 Portland, ME

I'm a personal nutrition consultant who believes in eating whole unprocessed foods to maintain a healthy lifestyle. Take the word "Diet" out of it...it's a way of life.

Publish Date  August 06, 2010

Dimensions  Pocket  60 pgs Black and White printing (on cream uncoated paper)

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