Practical Ways to Relax Your Body and Calm Your Mind
By Lynn Davie and Harry van Bommel
This book provides a number of techniques to help you calm your mind. The suggestions use beautiful images for reflection and active techniques for calming your emotions.
About the Author
Lynn is a retired university professor. I spend my days writing.
Publish Date December 31, 2007
Dimensions Standard Landscape 40 pgs
Tags meditation, photography, self-help, relaxation
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