Murphy's favorite recipes, some from his blog at murphythebear.com, and some entirely new, plus photos by his friend Jeannie.

Steak bistro style, Jameson Chicken, the secret to really good asparagus, Sebring Hooch Juice, and appetizers to accompany football and racing, whether you're tailgating or at home on the couch - just a few amongst twenty-four of Murphy's favorites.

It's a little book - just forty pages - but a gem for friends of the Bear.