Tomorrow is the day in which we pass through the Panama Canal. Today is the fifth day in which I have not eaten. I have decided to try to purify my body completely before I start my complex macrobiotic diet. I am on board my Trimaran Yacht 'Survival' in Panama. Three weeks ago we passed through the Panama Canal with my friends, George & Liz. I have been planning a round the world sail for many years now. In fact the memory goes back to my school days.
Words and Music and everything inbetween.
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Graham James Lythgoe Published April 14, 2015
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