Tomorrow is the day in which we pass through the Panama Canal. Today is the fifth day in which I have not eaten. I have decided to try to purify my body completely before I start my complex macrobiotic diet. I am on board my Trimaran Yacht 'Survival' in Panama. Three weeks ago we passed through the Panama Canal with my friends, George & Liz. I have been planning a round the world sail for many years now. In fact the memory goes back to my school days.
Words and Music and everything inbetween.
Graham James Lythgoe Published March 16, 2015
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