About the Book
This is a beautiful book of recipes, photos and essays. The recipes are for every day cooking and are both healthy for the body and comforting for the soul! Recipes are vegetarian, with vegan options. The author's guiding principles in food preparation are based on Ayurveda, the ancient Vedic science of healing and healthy living. An explanation of those principles, along with a history of Ayurveda is given. Not just a recipe book, it makes an attractive gift, and a nice introduction to Ayurveda.
Among my books available for sale are: Simple Cooking for Wellness - recipes, photography, & writings on Ayurveda, the ancient science of healing & healthy. The Art of Marsha Hollingsworth - a tribute to watercolor/collage artist Hollingsworth, a sampler of her art as well as peeks into her journals and life. Critter Tales - a collection of short stories about animals encounters the author has experienced living in the NW woods. Putting Roots In On Jersey Soil - a narrative letter my mother wrote of the trip/move east in 1953.