This is a beautiful book of recipes, photos and essays. The recipes are for every day cooking and are both healthy for the body and comforting for the soul! Recipes are vegetarian, with vegan options. The author's guiding principles in food preparation are based on Ayurveda, the ancient Vedic science of healing and healthy living. An explanation of those principles, along with a history of Ayurveda is given. Not just a recipe book, it makes an attractive gift, and a nice introduction to Ayurveda.
About the Author
Penney Hubbard
PJEH
NW
Penney has 4 books currently available for sale. In Simple Cooking for Wellness, the author shares her recipes, photography, writing, & knowledge of Ayurveda, the ancient science of healing & healthy. The Art of Marsha Hollingsworth, offers a tribute to watercolor/collage artist Hollingsworth with a sampler of her art as well as peeks into her journals and her life. Critter Tales is a collection of short stories about animals encounters the author has experienced living in the NW woods. Putting Roots In On Jersey Soil is a narrative letter by her mother wrote of the trip/move east in 1953, with a forward by Hubbard. 2 other books by the author were made for a young girl in a remote village of Nepal who the author sponsors, enabling her to attend the village school.
Publish Date August 25, 2011
Dimensions Small Square 36 pgs
Standard Paper
Category Cooking
Tags easy cooking, Ayurvedic cooking, healing, Ayurvedic, food, eating, health, vegan, vegetarian, cooking, Ayurveda
Comments
