Optimal Balance Life Strategies for Happiness, Health, & Peak Productivity
by Christopher Stankovich, Ph.D.
About the Book
Optimal Balance is utopia! Dr. Stankovich has worked on the theory of Optimal Balance throughout his career while assisting thousands of people reach their full life potential. Learn about how you can create a life rich with your personal values, while at the same time minimizing negative, unhealthy stress (and the related physical ailments that routinely accompany stress).