An account of a six day meditation retreat at a Zendo in rural Ontario with teachings by Brent Mitton and prose, poetry, dreams, photos, paintings and drawings by Allan O'Marra. Brent describes it as "lively and entertaining".
I am a graduate of the Ontario College of Art and Design University and the Transpersonal Therapy Centre, both located in Toronto, Canada. I work full-time as a fine artist and psychotherapist from my home in Ajax, Ontario. I have had 36 solo art exhibitions and been involved in more than 80 group shows. I teach art to three levels of children and two adult classes at a local recreation centre, in projects as an artist in the school at regional public schools as well as adult art workshops. I have been meditating daily for the past nineteen years and have attended a half dozen silent meditation retreats.