About the Ebook
Even at the best of times life can be difficult. As a result of workplace environments many of my colleagues and friends suffer not only stress and anxiety but also often depression. Once this takes hold it can be very difficult for us to overcome and sometimes the more we fight it the worse we feel. It is within human nature to become powerless to our self-destructive tendencies. The World Health Organization recognizes that stress and depression is reaching astronomical proportions. People feel undervalued, uncertain and even mistrustful about their future. They have lost respect for themselves and for their leaders at all levels of society. Trust has been lost. By learning how to step back from our personal situations and reflecting on our attitudes we can achieve much. By an understanding as to the working of our self-destructive nature and following some basic principles embracing the concepts of Noble Virtues and Noble Aspirations we can become our own Leader and learn how not to rely on others for our sense of wellbeing and belonging.The real nature of this book is to do with the development of a Personal Philosophy which has the characteristics and focus of sustainable Leadership of one self and of others.
Anthony Foster is the creator of the award winning "Noble Inspirational Leadership Program". This is a self leadership program specifically designed for people wishing to become masters of their own life and not be mastered by the circumstances of life around them. He has worked all over the World and held many roles as CEO and CFO. He has headed up his own companies in Australia and Europe. He has written many articles and delivered hundreds of talks on Stress, Anxiety and Depression in the workplace. He has literally worked with hundreds of executives to help them find new roles, purpose and meaning to their lives. He runs programs on Leadership and Mindfulness Management.