The Journal Writer's Handbook
A guide to reflective writing practice including exercises, prompts, ideas and approaches.
by Juliet Platt
Embark on your personal voyage of self-discovery through journaling, guided by The Journal Writer's Handbook. Find exercises, ideas and approaches to journaling according to whatever mood or life-event you are currently experiencing, and read the stories of other journal writers for whom reflective writing practice has begun to reveal its very special treasure.
Juliet is a freelance writer, Certified Professional Coactive personal development coach, workshop leader and journaling addict. She has combined her knowledge of coaching techniques with her love of journal-writing to develop The Journal Writer's Handbook - a journaling and self-coaching approach that emphasises awareness of the body, thoughts and emotions to help navigate through different moods and life events. Juliet has a Masters degree in Modern Languages from the University of Cambridge, a decade of experience in corporate business, and hundreds of published articles and blog posts under her belt. When she's not writing you'll find her taxi-ing her kids around, and when she's not doing that you'll find her on the golf course...
The Journal Writer's Handbook, 2nd Edition Published August 30, 2013