About the Ebook
A quick-and-easy guide to incorporating more of the good green stuff into your life. Features recipes, time-saving tips, and home-cooking help. An e-book from Health Coach Amy Height.
From the Ground Up Wellness is a holistic health coaching practice for those looking to boost energy and make time-efficient healthy choices. Busy new parents? Young professional? Whatever you're juggling - and whatever your wellness goals - FTGU supports you to find empowerment from within to achieve incredible things.