Nourishing Newborn Mothers
Ayurvedic recipes to heal your mind, body and soul after childbirth
by Julia Jones
About the Book
Congratulations! You are embarking on a great journey with a new soul. As a Newborn Mother your heart is wide open, you are sensitive, you are brand new. You are being invited to re-invent yourself because when a baby is born so is a mother.
And you are one of the lucky few. You have in your hands a tool that will help you seize this rare opportunity, this golden month, and avoid feeling exhausted and overwhelmed.
Food is more than fuel for our bodies - it nourishes us on an emotional and spiritual level. These Ayurvedic recipes are designed to be cooked for you, not by you. These are foods that will heal your mind, body and soul after childbirth.