About the Book
If you have been having more stress in your life than you can handle, this book will help you. You will see many self-help remedies you can try each day to help relieve stress and add more joy and happiness to your life.
Helping you to relieve stress and add more joy and happiness to your life. We offer suggestions, tips and lots of self help remedies to relieve stress, and other hard to live with symptoms so that you can live a happier, more calm lifestyle.