About the Book
This coaching workbook helps you find everyday ways to feel more confident and build your self-belief.
I am a coach and workshop leader who works with individuals, groups and organisations to enable them to deal effectively with challenges, changes and choices. I design and deliver workshops for groups (personal development, handling transition, parenting, workplace skills) and for businesses (team visioning and development, team awaydays). My workshop programme can be found on my website or on my Facebook page - www.facebook.com/alivetochange