By Tina Brewer
by Tina Brewer.
About the Book
'Mindful meditations' has been creatively written to invoke a feeling of peace and harmony within. The meditations are designed for those embarking on meditation for the first time, and those more experienced in the art of meditation.
Together with my daughter we created TK yoga Ltd. We run bespoke yoga retreats and workshops. Training students to become yoga teachers and therapists is a passion we both share. TK loves to enrich the lives of others. Watch this space for more upcoming 'courses in a book' on a wide range of subjects both complementary and esoteric. Namaste.