Food As Medicine
Recipes and Foodways to Stay Healthy
by Lisa Mase'
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About the Book
This book guides readers through the process of learning how to use food as medicine, cook with ratios instead of recipes, and tune into seasonal cooking, traditional foodways, and whole, un-processed food.
Features & Details
- Primary Category: Cookbooks & Recipe Books
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Project Option: Standard Landscape, 10×8 in, 25×20 cm
# of Pages: 22 - Publish Date: Nov 25, 2013
- Language English
- Keywords healthy eating, seasonal food, local food, food as medicine, nutrition, detox, cooking, health, healing
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About the Creator
Harmonized Cookery
Montpelier, VT, USA
Hello! My name is Lisa Mase. I teach tools for self-healing using food as medicine. My work is informed by my upbringing in Italy and my studies in Ayurveda, Chinese Medicine, Macrobiotics, and current nutritional trends. I trust you will enjoy these recipes and stay in touch to learn which foods are ideal for your condition and constitution: lisa@harmonizedcookery.com