Body Strengthening Strategy is the fitness form to build your body, strengthen your core and tone your muscles, relieve many ailments and feel better.
Awaken your senses, trim that flab and better yourself! Use Body Strengthening Strategy to prepare for the workday, to be more focussed in activities, to energize and to sleep more deeply.
The comprehensive, easy and effective program with step by step guidance for any age group, any place, to fit any lifestyle and schedule.
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Take the opportunity to enhance your wellness today!
Involved in the Internal Arts since 2005, Johan David Terpstra is a qualified Thai Massage Practitioner and is knowledgeable in foot reflex therapy and nutrition. He is also a certified instructor in Tai Chi and Easy Fitness programs. His talent and passion is research and compilation of material and his drive is being supported full time in the arts sector. Johan is open to any opportunity to use his skills in the arts arena and be supported full time. Join author Johan David Terpstra on face book and obtain copies of his published books on topics such as wellness, natural therapies, religion, philosophy and photography projects. See previews of his books on blurb/bookstore. Johan has a graduate degree in Theology and has completed advanced courses in English, History, Philosophy, Public Speaking, Teaching, Music Composition and Natural Therapies. He also has experience in Web Design, DVD and Book Publishing. As an author, Johan has many works to his name in EBook format.
MEMOIR OF A PILGRIM PREACHER A True Inspirational Adventure in Faith Published August 16, 2014
XCEL YOUR WELLNESS Virtues and Vitamins Published August 16, 2014
THE CHI KEY REFLECTIONS ON YOU, ME AND THE UNIVERSE Published August 16, 2014
XCELWELLNESS TAI CHI Published June 28, 2014
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