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Click to preview Fit and Sexy pocket and trade book

Fit & Sexy: The Woman’s Guide, is a great book for every woman who wants to lose weight on their own, workout on their own, without having to pay a trainer and for every woman who wants to be…Fit & Sexy.

This book goes into detail on everything from eating healthy, reading nutrition labels, metabolism, meal replacements, getting great results on your own, creating your workout plan on your own and getting great results from your workouts at home.

Inside this book you will find numerous illustrations of many exercises from start to finish as well as detailed descriptions of which muscles each exercise works.

It is a must read for all women!

MuscleToned

About the Author

Muscle Toned Fitness
MuscleToned

OUR MISSION IS TO MOTIVATE AND EMPOWER PEOPLE THROUGH OUR HEALTH & FITNESS KNOWLEDGE AND EXPERTISE. WE AIM TO HELP BETTER THE LIVES OF OUR FOLLOWERS BY PROVIDING THEM WITH THE PUREST INFORMATION THROUGH OUR VARIOUS EDUCATIONAL AVENUES.

Publish Date  April 03, 2014

Dimensions  Pocket  56 pgs   Color printing (on white uncoated paper)

Category  Self-Improvement

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