This book offers practical descriptions of Hands on the back of the Chair- a core procedure of the Alexander Technique. Drawing on 30 years experience of teaching and training, Carolyn Nicholls explores this singular activity in detail, offering insights and information for the intelligent reader. This is a specilist interest book pitched for those with previous experience of the Alexander Technique
I have an MA in Creative Writing from West Dean College. I write both fiction and non-fiction. My non-fiction is about The Alexander Technique and my fiction is mostly historical but includes travel and writing residencies.