Kids yoga is lively, creative and playful.
This book is designed to teach children the basics of yoga while having fun!
It is simple and easy to follow, for both children and adults, giving suggestions to transform traditional yoga poses to make it fun and play for kids.
For children aged 3-12 years.
Kim is a fully qualified yoga instructor and has completed specialist children’s yoga teacher training. Kim started a children’s only yoga school in 2003, Magic Monkey Yoga Kids, teaching children’s yoga classes for 3-12 year olds and she also runs children's yoga teacher training workshops. 'Bliss', a CD of short guided relaxation practices for children, was released by Kim, providing children a simple way to learn the art of relaxation.