Lets balance the body's pH content, with the Electric Cookbook – Alkaline Breakfast Series 1 is both a cookbook and a lifestyle guide that promotes healthy living. Written by a former US Peace Corps volunteer and Island trained connoisseur. It's packed with Electric recipes, tips, and breakfast treats for daily alkaline intake. Learn how your mind can affect your physiology spiritually through keeping a journal and your behavior and how you can master your mind to have long term success on your journey to a healthy new you. You will find a myriad of healthy recipes that will ensure that your body is nourished at the cellular level. Flavorful recipes cover everything from a morning smoothie to breakfast porridge, waffles, ackee and saltfish, and natural drinks! Watch for Series II, III and IV coming soon.