XCELWELLNESS TAI CHI
by JOHAN DAVID TERPSTRA
About the Book
Xcelwellness Tai Chi takes a holistic approach to health and wellbeing with each session involving gentle stretching, relaxation, energization and total body balancing treatments. This 'feel good' therapy enhances one's overall health status for life, work and play. Xcelwellness Tai Chi can help if you suffer from general poor health, stiffness & fatigue.
"With regular daily practice, I have noticed results in the form of a constant energy supply and a detoxification of my system. I feel an all-round feeling of goodness and solidarity in my body. I am sleeping more soundly and enjoy a more pain-free life."
XCELWELLNESS TAI CHI FOR BUSY PEOPLE IN YOUR OWN TIME, OWN PACE AND OWN PLACE!
Use Xcelwellness Tai Chi to prepare for the workday, to be more focussed in activities, to energize and to sleep more deeply. The comprehensive fitness program with step by step guidance for any age-group, any place, to fit any life-style and schedule.
Tai Chi has been referred to as Yoga in motion, a moving meditation and a stand-up massage - a powerful key to relaxation, increased focus and well-being. Xcelwellness Tai Chi can make a big difference for healthy, but very busy people.
- Improve Flexibility for Sports People
- Help Recovery after an Illness
- Provide Exercise for the Disabled
- Reduce Stress and Improve Energy Levels.
Experience the Xcelwellness Tai Chi Difference!
Features & Details
- Category Self-Improvement
6×9 in, 15×23 cm
- Publish Date Jun 28, 2014
- Language English
- Tags tai chi qigong, tai chi moves, benefits of tai chi, johan terpstra, how to tai chi, Tai chi for beginners, qigong, stretch, fitness plan, tai chi video, learn tai chi, exercise program, tai chi classes, tai chi lessons, tai chi movements, exercise routines, exercise routine, exercise videos, tai chi for arthritis, tai chi form, gentle exercise, tai chi dvds, tai chi course
Involved in the Internal Arts since 2005, Johan David Terpstra is a qualified Thai Massage Practitioner and is knowledgeable in foot reflex therapy and nutrition. He is also a certified instructor in Tai Chi and Easy Fitness programs. His talent and passion is research and compilation of material and his drive is being supported full time in the arts sector. Johan is open to any opportunity to use his skills in the arts arena and be supported full time. Join author Johan David Terpstra on face book and obtain copies of his published books on topics such as wellness, natural therapies, religion, philosophy and photography projects. See previews of his books on blurb/bookstore. Johan has a graduate degree in Theology and has completed advanced courses in English, History, Philosophy, Public Speaking, Teaching, Music Composition and Natural Therapies. He also has experience in Web Design, DVD and Book Publishing. As an author, Johan has many works to his name in EBook format.