This book is a Relationship Enhancer and also a Cookbook all in one. In this book it tells you all of the Ingredients it takes to make a relationship work in this day and age. Here are a few examples , communicate with your man, Get along with his mother and or parents, cook for him. Those are just a few things that i list in the book. I also include a few of my all time favorite recipes passed down from my Grandmother( Susie Dickens) like Southern style oven fried chicken, Rice pudding, and Sock It to Me Cake.