About the Book
Is there anything that you love and could eat a lot of? Is there anything you love to do that you could do all day long? Everybody likes to be comfortable, but too comfortable isn’t good for our body or our brain. Sometimes, we need moderation -not too much or not too little of something. It’s okay to have just enough! Learn about addiction… when we have or do something in excess and it becomes…too much of a good thing!