Muted Nation: A Skeptics Quick Guide to Tackling Depression, Anxiety and other Soul Sucking Ailments
by Chanelle Henry
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About the Book
― Steven Pressfield, The War of Art: Break Through the Blocks & Win Your Inner Creative Battles
What is the Muted Nation?
There are many distractions in our world. Sometimes this hinders us from hitting our goals, causes a hard time with product management, makes us feel stuck, or worse causes us to be paralyzed by depression or physical pain.
Does this sound like you? Do you feel hopeless, but still want to try something new out there? Are you looking to get out of your own way to achieve your goals? Do you want to find your “tribe” to not feel alone in a distracting, LCD-magnetized eyed society?
Then this mini e-book is for you.
Or maybe not. But sometimes it's time to try something new.
What's in this book?
This book will show you how I was able to get to a point that allowed me to not so rough on myself, see life from a different perspective, and ease the depression that I’ve felt for 28+ years of my life (and I’m only 33). You will learn some key tips that may help you to get out your head and hear a different perspective.
I write and speak often at conferences on authenticity and tech and sharing my story with entrepreneurs to people in other industries relate to me being transparent and walking through fear to eradicate the paralysis that happens from thinking too much. After speaking at SXSW 2014 on Is It Too Late To Be Awesome: The Dangers of Perfectionism and Comparison, I learned that a lot of people are suffering and as the technology gets better, we gotta make sure we remember to take time out for ourselves.
Features & Details
- Primary Category: Self-Improvement
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Project Option: 5×8 in, 13×20 cm
# of Pages: 34 -
Isbn
- Softcover: 9781364417611
- Publish Date: Jan 28, 2016
- Language English
About the Creator
With a background in Psychology, Computer Science and Cybersecurity, Art Direction & Design, Chanelle Henry has an intense passion for problem solving and creating methodologies; helping outline, encourage, and propel connection through different mediums. She has an innate passion for problem solving and creating systems in our life to help make us more productive, grateful and curious. Profressionally she has worked with many companies from startups to Fortune 50 companies to help refine their goals and develop digital strategies and wanted to carry over what that experience with her informal curiosity of human dynamics, and creates innovative solutions mixed with philosophy to help start hard conversations. The power to exist, and be present can not only change us but the world around us. Chanelle seeks how to make that happen in a technology-driven world.