How to Structure Life with Ironman Triathlon Training
A 20 Week Journal to Structure your Life with Triathlon Training
by Jen Rulon MS
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About the Book
How do you fit Ironman Triathlon or 70.3 Ironman Training in along with living your life? Here is a journal that will help get you organized with your life, along with getting YOU ready for the race of your life!
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Features & Details
- Primary Category: Sports & Adventure
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Project Option: 6×9 in, 15×23 cm
# of Pages: 102 -
Isbn
- Hardcover, ImageWrap: 9781364378127
- Hardcover, Dust Jacket: 9781364378110
- Softcover: 9781364378103
- Publish Date: Feb 08, 2016
- Language English
- Keywords Triathlon, Life, Structure
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About the Creator
Jen Rulon
San Antonio, TX
As a health and fitness expert, Jennifer “Jen” Rulon MS, has inspired, coached and motivated many athletes to get to their first triathlon up to their 3rd Ironman Triathlon. Jennifer guides her athletes to learn about themselves BEYOND the physical aspects of doing an Ironman Triathlon. Jennifer is a 10x Ironman Triathlete and has learned "How to Structure Life with Ironman Triathlon Training.” Jennifer received her Masters Degree in Kinesiology, with an emphasis in Exercise Science and started her business, JenRulon.com. You will also see some of her knowledge shared in Runners World, Men’s Online Journal and WebMD.