COLORING CONCEPTION
Stress Reduction for Fertility Success
by Buffy Trupp, MA and Arla Patch, MFA
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About the Book
This fertility coloring book offers poignant mandala designs and physiologically accurate images for you to color and make your own while trying to conceive. The images provide a relaxing way to explore the physiology of menstruation, ovulation, fertilization and implantation. Each image has a powerful autogenic (self relaxation) exercise to further your understanding of your physiology and deepen your relaxation. By coloring and visualizing your body’s reproductive functioning, you will prime your mind and de-stress your body for natural conception.
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About the Creator
The Mindful Fertility Project
Vancouver, Canada
Buffy Trupp, MA, RCC, LMFT, is a somatic psychotherapist and founder of the Mindful Fertility Project. She has been teaching mindfulness to women and couples trying to conceive since 2006 with astonishing results. She is the author of the clinically proven Mindful Fertility Journal: a comprehensive, virtual, research–proven mindfulness–based program for fertility. Her website is www.mindfulfertilityproject.com