About the Book
Optimal health and wellness is much more than simply eating healthy and exercising. It is the intricate relationship that exists between several key areas that need to be balanced for healthy living. The Discover & Do Planner assists you as you discover your true motivation and develop a solid plan for success. For 90-days it then provides you with a solid structure to help hold you accountable and document your success!
Linda Fliss is the owner of Twin Cities Life Coaching. Linda has over 8 years of experience in guiding and helping others. She is a Self-Care advocate because she knows how vital it is to a life of peace, happiness and love. And she is an expert in building healthy relationship skills. Linda is passionate about life coaching, the positive impact she has seen it have in the lives of so many of her clients, and the way being a life coach affords her the opportunity to help people become more congruent in their lives in ways that she could not do as a therapist. Linda holds a B.S in Psychology, a Masters in General Psychology from the University of Northern Iowa and a specialized certificate in Marriage and Family Therapy from St. Mary’s University. Linda also holds certification from the Health Coaching Institute.