Sh*t I wish they taught me in school
about body image, Eating Disorders and self worth
by Christie Begnell
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About the Book
What is my purpose in life? When will I succeed? Why don't people like me? Will I ever be good enough? 12 years of education and nobody mentioned that thoughts like these would keep me and millions of other people awake at night. Nobody told me that my low self esteem could manifest into poor body image. Nobody spoke of the possibility I could one day develop an Eating Disorder. As valuable as learning that 'Mitochondria is the power house of the cell' was, I wish somebody took us girls and guys aside and said, "Hey, one day you're going to think that you're not good enough, but I promise you that you are".