About the Book
A book of contemplative writings, Quiet Lotus Heart Seeds is a collection of poetry and short prose, regularly published online through the meditation teaching site Quiet Lotus, written by its founder and author Anna Zieo to inspire and nurture others on their own inner journey of contemplation and meditation.
Universal in their themes, the Heart Seeds centre on peace, love, and joy, reminding us to stay present in each moment, to embrace life wholly with gentle acceptance and mindful grace while unfolding in our truth.
Each piece of writing is printed single-sided, the facing pages printed with a simple lotus pattern to allow the reader space for their own contemplation, meditation, and inspiration.
A warm hand to hold on a sometimes solitary path, Quiet Lotus Heart Seeds is a companion to keep near on the road less traveled, on the journey to ourselves.
Anna Zieo is the founder and author of Quiet Lotus, a meditation teaching site offering free online mindfulness meditation instruction and resources. Outside of teaching and writing, her background in painting and textile arts has led her on a continuing journey exploring the connection between meditation and the slow crafts practiced around the world.