The Diet Pantry Diet is a balanced carb and protein diet that helped me lose over 125 pounds and reduced my need for diabetic medications. The recipes included here have as many grams of protein as carbs - which controls blood sugar all on its own. By using the diet, and recipes, and working with your doctor, you can finally see great results in weight loss, and glucose control. But the principles of the diet can be used by anyone who wants to lose weight without hunger. Learn how food composition is the reason you are feeling hungry and tired, and how you can change that.
The Diet Pantry: Diet and Recipes is written by Martha Katona, who has helped over 600 people lose weight successfully, and helped diabetics reduce or eliminate their need for medication.