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Click to preview The Happy Body photo book

This book is the perfect combination of great tasting food that is actually good for you. If you have ever been interested in doing a cleanse or you simply want to start eating healthier but you are afraid that means you are going to have to give up on taste and your favorite foods, this book can help. It is full of inventive recipes that anyone can make. It is food that you want to eat. Familiar and comforting dishes like Guacamole, White Bean Soup, and Strawberry Rhubarb Crisp.

If food allergies are plaguing your life this could be a guide into how to cook for yourself without having to compromise taste and quality.

Dr. Erika Horowitz is a naturopathic doctor that I did a cleanse with in 2008. I didn't think I would be able to survive the cleanse not having my favorite foods for so long. Out of that experience this book was born. Dr. Horowitz has written the foreword for this book explaining more about the experience.

peshap

About the Author

peshap
peshap

Publish Date  September 19, 2009

Dimensions  Small Square  40 pgs Standard Paper

Category  Cooking

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Comments (2) Write a comment

chalistyle

chalistyle says

The best cleanse recipes! I love the Green Goddess dressing, the apple slaw and oh the lamb, oh that lamb. I broke my 14 year hiatus from lamb with this recipe. Delicious!

posted at 05:59pm Feb 22 PST

shijacks

shijacks says

OH Pesha...you rock! I am so proud to know you and to know that I have eaten your wonderful meals at Thanks Giving! And Yes, I still have your picture in my hallway! Great Job can't wait to try it!

posted at 09:32pm Sep 29 PST

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