The Usui Reiki Level 1 Guidebook is an introduction to the natural system of healing known as Reiki Ryoho. The book includes a history of Japanese Reiki and its founder Mikao Usui, and various methods for using Reiki. It provides information on the hand positions for self healing and giving a treatment to another person, as well as meditations for enhancing your Reiki practice. The book is great for a Reiki level 1 student, and as an introduction to this modality. For more information visit www.pathtoreiki.com.