Softcover
All our bookstore-quality Softcover books are professionally printed with durable perfect binding, and a 4-color, 10 pt. cover with overlaminate. There are no cover flaps.
Optimal Balance is utopia! Dr. Stankovich has worked on the theory of Optimal Balance throughout his career while assisting thousands of people reach their full life potential. Learn about how you can create a life rich with your personal values, while at the same time minimizing negative, unhealthy stress (and the related physical ailments that routinely accompany stress).
