Get it there on time – 
Softcover
All our bookstore-quality Softcover books are professionally printed with durable perfect binding, and a 4-color, 10 pt. cover with overlaminate. There are no cover flaps.
If running in circles and crunching numbers is your best form of exercise lately, then give Flat Belly Pilates a try. Since we bring the studio to you, it's a great alternative to the studio or gym for busy professionals or clients who would prefer a bit more privacy and one-on-one attention. Ex@%#cise doesn’t have to be a dirty word anymore.
For your convenience, I have put together this welcome kit to give you a bit more information about Flat Belly Pilates, the history of pilates and its basic principles as well as a practice journal. This kit is also filled with lined pages so that you can make notes as needed. Enjoy!
Publish Date August 28, 2008
Dimensions Square 40 pgs
Category Self-Improvement
Tags flat belly, pilates, health, fitness, belly, stomach, abs
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