Beginning Fitness - A How-To-Guide to Exercise and Nutrition Ebook
by Jack A. Atkinson
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$9.99
About the Ebook
BEGINNING FITNESS • INTRODUCTION TO HEALTH AND FITNESS THROUGH EXERCISE AND NUTRITION
For all adults, we notice changes as we age, including: a tendency for weight gain; muscle stiffness; less energy; lower libido; anxiety from work; anxiety from relationships; and occasionally feeling blue when we look in the mirror. This program is designed to help reverse all of these problems! This plan is a “How-To-Guide” giving you a simple way to start making healthy changes... TODAY!
For all adults, we notice changes as we age, including: a tendency for weight gain; muscle stiffness; less energy; lower libido; anxiety from work; anxiety from relationships; and occasionally feeling blue when we look in the mirror. This program is designed to help reverse all of these problems! This plan is a “How-To-Guide” giving you a simple way to start making healthy changes... TODAY!
Features & Details
- Primary Category: Self-Improvement
- Version Fixed-layout ebook, 50 pgs
- Publish Date: Jan 21, 2017
- Last Edit Jan 27, 2017
- Language English
- Keywords weight loss, exercises, diet plan, beginning fitness, fitness, diet, workout, health, food, fountain of youth, live longer, longevity
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