About

Want to eat great, feel great and live well aging gracefully?
ME TOO!
If there is one really great thing you can do for yourself, it’s… learning how to cherish, prepare and savour fabulous foods that nourish your mind, your body, your heart and your spirit.
My recipe creations are intended to do just that.
The focus is on simplicity, speed and sensational tastes.
Each recipe is designed to satisfy your taste-buds and support your ability to look, feel and be your best.

Areas of Expertise

CPT
CGFI