About

Fitness Training and Holistic Nutritional Consulting.

At Focus Fitness and Nutrition we educate and train those who want to challenge their current lifestyle and become healthier. We work with & train people of all ages & lifestyles to improve their health with healthier food choices & increasing physical activities.

Train Hard
Eat Smart
See Results
Live Balanced

Areas of Expertise

Fitness Training (personal and group)
Holistic Nutrition Counseling (CHN, CSNC)

Professional Affiliations

BCRPA
CHN
CSNC
RNCP