Lifestyle & Fitness Coaching

oro valley, AZ

Lifestyle & Fitness Coaching, is an independent fitness business in Oro Valley, Arizona. Dawn is the owner of this business and provides customized personal training and fitness coaching to individuals and small groups. She has additionally coached hundreds of runners, and walkers, from 5k, through marathon distance goals. Dawn lives with her husband and golden retriever in Arizona.

Areas of Expertise

Ms. Kulesa has been awarded with certifications from the American Council on Exercise as a Personal Trainer and Group Fitness Instructor.

Dawn holds a Master’s and Bachelor's degree in Social Work from the University of Illinois.

Dawn has completed over 14 marathons, multiple half marathons and marathon relays, hiked the Grand Canyon rim to rim 14 times, and climbed the Remarkable Mountains in New Zealand, Hiked the Grand Tetons in Wyoming, and hiked the Canadian Rockies several times.

Professional Affiliations

American Council on Exercise
Professional Coaches & Mentors Association

Books by Lifestyle & Fitness Coaching