I have been in business for 12 years. I work with a variety of clients and athletes. In addition, I conduct corporate seminars on several exercise and healthy lifestyle subjects.
Areas of Expertise
Weight loss, Stability training, Pre-hab, Core training and Motivation
NASM - National Academy of Sports Medicine
NSCA - National Strength and Conditioning Association
ACE - American Council on Exercise
AHS - American Heart Savers
MES - Medical Exercise Specialist