From the Ground Up Wellness is a holistic health coaching practice for those looking to boost energy and make time-efficient healthy choices. Busy new parents? Young professional? Whatever you're juggling - and whatever your wellness goals - FTGU supports you to find empowerment from within to achieve incredible things.
Areas of Expertise
Holistic health coaching, nutrition, fitness, relationships, energy, stress reduction, vegan eating, food intolerances, gluten-free living, time management, organization, lifestyle consulting, new families/ young parents