About the Author

irumyoga
Irum Naqvi
irumyoga
Blurbarian Since June 2013
Name Irum Naqvi
My Web Site www.irumyoga.com
Location Toronto, Ontario, Canada
Gender Female
My Bio A yoga teacher, registered with Yoga Alliance, and Director Center for Natural Living at Rancho Margot, Costa Rica.

I share how I live.
My philosophy is," the deeper we go, the lighter we become."

I have been practicing yoga for 25 years. A practice which focuses on using breath awareness; personal or in guiding students into a deeper physical and emotional space.

Combining effort with ease, play and contemplation, the yoga sessions bring transformation that leaves one energized, confident and ready to follow the inner calling. On and off the mat, I encourage everyone to explore their inner being, discover the true self and unlock layers of conditionings and Samskaras (deep-seated impressions that guide our actions).

My quest to understand life’s purpose led me from motherhood to corporate life. Through yoga, meditation and reiki I found my anchor and my freedom.

Find me at www.irumyoga.com or in person in Toronto, or in the rainforest of Costa Rica.
Pura Vida!

Books by this author

Things I Don't Mind The World Knowing

Spoiler alert: I'm thinking my next book will be about...
My Story!

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