About

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If you are looking to get fit and stay healthy, visit fastzonefitness.com for nutrition strategies and workout plans! Get motivated and stay on track with your fitness goals!

Areas of Expertise

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Jane is a fitness and health fanatic who inspires others through her passion for fitness and food. She has been involved in fitness for many years; has run several marathons, practices Bikram yoga and holds a 1st place title as an all natural Figure athlete bodybuilder. She continues to motivate others with their fitness goals through her online eBooks, training guides and nutrition strategies. Jane is also a member of CanFitPro, the largest provider of education in the Canadian Fitness industry

Professional Affiliations

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Canfitpro