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Mushrooms contain protein as well as many trace minerals and needed vitamins--especially the B vitamins such as biotin. Scarfing down your food in a matter of minutes is one of the more detrimental effects of always eating on the run.
Mushrooms contain protein as well as many trace minerals and needed vitamins--especially the B vitamins such as biotin. Scarfing down your food in a matter of minutes is one of the more detrimental effects of always eating on the run.
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