Maria Mitzikis is a trained cognitive behavioural therapist and nutritional therapist. She has had a love for food for as long as she can remember.
She uses food as a tool to help people re-nourish their lives.
She is an advocate for sustainable living and dedicates her free time teaching young people and children that food does not come from a drive through.
She lives on the beautiful South Coast of NSW with her two children, lightly treading on the earth.