About

I started an outdoor fitness business in Virginia almost 10 years ago. I've always loved to exercise especially outside and wanted to share my passion with others. We have about 200 people who exercise year round outside and have lots of fun getting strong and fit! For years my clients have been asking me what I eat and how to improve their health. I decided to further my knowledge by earning my Health Coaching certification through IIN. Now I blog about food and design fun nutrition challenges to help people be the healthiest person they can be and to do it in a fun way. All my recipes are tried, true, easy and delicious. I believe we should all be eating a diet rich in whole foods and void of processed foods. Happy Cooking, happy eating! Ginny